Most people believe body aches result from old age or continuous intense physical movement. Well, if you work for long hours (like I do) sitting down – you are likely to experience some back pain and excruciating headaches from time to time. I’ve taken some steps to ensure my computer working habits are healthy.
Still, since I have been working remotely in Nairobi for several months, I decided to seek professional help for my back pain from a chiropractor and physiotherapist. In my research, I came up with the following list of the best chiropractic centers in Nairobi.
GracePointe Chiropractic Center
GracePointe is one of the best healthcare centers providing chiropractic care for patients in Nairobi and its environs. The center helps care for patients seeking relief from neck pain, back pain, fibromyalgia, headaches, and whiplash.
The team at GracePointe is led by Doctor Grace Ndirangu, a world-class professional in Chiropractic care who formerly worked and studied in the United States. Chiropractic Care’s management believes in offering affordable, personalized care backed by modern equipment.
Some of the services offered at GracePointe Chiropractic Center include prenatal and elderly care, nutrition counseling, lifestyle advice, spinal screening, physiotherapy, corrective exercise, and chiropractic care.
GracePointe Chiropractic Center is open Monday through Friday, 8:00 a.m. to 5:00 p.m. (Closed on Saturday and Sunday).
Location: Room C203, Astrol Building, along Thika Road, A2 (near Safari Park Hotel).
Contact: (+254) 734 660 649. Email: info@gracepointechiropractic.co.ke.
Chiropractic & Physiotherapy Health Center
The Chiropractic & Physiotherapy Health Center is a well-established chiropractic clinic in Nairobi. This establishment houses a competent team of holistic health staff who blend their skills to offer treatments that they believe help their patients get better without taking medicine or needing surgery.
The Chiropractic & Physiotherapy Health Center seeks to be a leader in its industry by offering timely, effective, and compassionate healthcare services.
Some chiropractic services offered at the Chiropractic & Physiotherapy Health Center include consultation, chiropractic care, spine screening, physiotherapy, therapeutic massage, health talks, and ergonomic assessment.
The Chiropractic & Physiotherapy Health Center is open Monday to Friday, 7:00 am to 5:00 pm. Patients can also schedule an appointment on the website.
Location: Karen (Kongoni Road, Hardy Shopping Center), Westlands (Haven Court Apartments -Slip Road, Waiyaki Way), and Ridgeways (Off Kiambu Road—behind Ridgeways Leisure Gardens).
Contact: Karen Branch – (+254) 725 546 563, 0735 052 653. Westlands Branch – (+254) 796 035 377, 0735 864 589. Ridgeways Branch – (+254) 795 897 096. Email: info@chirophysic.co.ke.
Dr. Thomas Corfmat D.C
Dr. Thomas Corfmat D.C is a renowned Chiropractic center in Nairobi, run and operated by the founder, Doctor Thomas. The Founder is a French national certified by IFEC (Fraco European Institute of Chiropractic) in Paris, France.
Dr. Thomas Corfmat D.C’s work speaks for itself and was featured in a popular Kenyan news daily for offering unrivaled, exemplary chiropractic services.
What sets Dr. Thomas Corfmat, D.C.’s practice apart from the rest is that it was established after the owner experienced first-hand the benefits of receiving chiropractic care after severe sports injuries.
Dr. Thomas Corfmat D.C is open Monday to Friday, 8:00 am to 5:00 pm. The establishment also welcomes appointments.
Location: Lavington Branch – Lavington Green Center, Nyari South Branch – Nyari South Estate (Ngecha Road).
Contact: Lavington Branch – (+254) 723 345 399. Nyari South Branch – (+254) 700 003 888.
PolyCare Wellness Center
PolyCare Wellness Center is one of the top-rated chiropractic centers in Nairobi. It is a registered medical establishment that offers healthcare solutions to its patients through evidence-based technology that often is the answer to human daily lifestyles and ailments.
PolyCare bases its services on three foundations: its clients can always bank on it for professionalism, it offers world-class care solutions, and its prices are affordable.
Some of the services offered at PolyCare Wellness Center include Chiropractic care, Physiotherapy, Clinical Massage, Reflexology, Pilates, and Hydrotherapy.
PolyCare Wellness Center is open Monday to Friday, 8:00 am to 5:00 pm. The establishment also welcomes appointments.
Location: Lavington Branch – Lavington Mall, James Gichuru Road, Nairobi. Nyari Branch – Nyari South, Ngecha Road.
Contact: Lavington Branch: (+254) 723 343 399. Nyari Branch: (+254) 0700 003 888.
The Human Garage
It might not seem like a chiropractic center from the name, but the Human Garage is one of the most popular chiropractic and physiotherapy centers in Nairobi. Taking some notes from automotive engineering, this establishment believes that, just like a vehicle, the human body often breaks down and needs repair—fortunately for their clients, they have a repair manual.
Working around the mantra, “Paint is not a lifestyle,” The Human Garage aims to transform the state of well-being by providing preventative wellness care.
Some of the programs offered at this unique chiropractic center include a 12-week 2 wellness program, facial manipulation, Shaitsu, the C.A.R.E.S program, Toega, Destination Wellness, White York—metabolism, and Yellow York—emotional.
The Human Garage is open Monday through Friday, 8:00 a.m. to 5:00 p.m., and is open to flexible appointments.
Location: Msanaka Road, Off 2nd Parklands Avenue (3rd Gate on the right).
Contact: (+254) 713 030 395, 0713 030 397. Email: info@premier.co.ke, help@premier.co.ke.
Joint & Spine International Pain Clinic
Joint & Spine International Pain Clinic is a leading provider of chiropractic and physiotherapy services in Nairobi. This chiropractic clinic aims to heal its patients gently and non-invasively.
According to the management at Joint & Spine International Pain Clinic, a session at their establishment only takes 15 minutes. They promise anyone who walks through their doors that no surgery, admission, medication, or non-invasive treatment is required.
Joint & Spine International Pain Clinic promises to go that extra mile with their clients to ensure their services are first-class – ensuring the journey to recovery is a smooth one.
The Joint & Spine Pain Clinic is open Monday through Friday from 7:00 a.m. to 5:00 p.m. and Saturday from 9:00 a.m. to 1:00 p.m.
Location: Ground Floor, Warwick Center, UN Avenue, Gigiri, Nairobi.
Contact: (+254) 792 782 142. Email: info@jointandspineclinic.com.
A-Plus Wellness Center
A-Plus Wellness Center is a family Chiropractic clinic in Nairobi, Kenya. This esteemed establishment is a modern health center committed to providing high-quality, evidence-based healthcare to the city’s residents and its environs.
According to the lead chiropractor in the establishment, due to his extensive experience in pain treatment and diagnosis, their methods can easily identify problems with their clients. Also, having developed a comfortable approach to treatment (client-inclusive treatment), the recovery journey is ten times faster and easier.
Some of the services offered at A-Plus Wellness Center include headaches, lumbago, neck pain, migraines, joint pains, back pain, plantar fascistic, rotatory cuff injuries, sciatica, shoulder pain, soft tissue disorders, elbow pain, ankle sprains, and cramps.
A-Plus Wellness Center Parklands Branch is open Monday, Wednesday, and Saturday, 9:30 am – 6:00 pm. Sunday, 10:00 am to 2:00 pm. Nairobi West Branch is open Tuesday, Wednesday, and Saturday, 9:30 am to 5:30 pm. (Closed on Sunday).
Location: Parklands Branch; Doctor’s Park, 5th Floor, Wing A, 3rd Parklands Avenue, Nairobi. Nairobi West Branch; 1st Floor, Shree Cutchi Leva Patel Samaj Medical Clinic, Muhoho Avenue, Nairobi West.
Contact: (+254) 735 251 964. Email: admin@apluswellnesscenter.com.
Westside Chiropractic
Westside Chiropractic is one of the most prevalent chiropractic centers in Nairobi. The establishment believes in offering quality, professional, and affordable services. Located in the business district of Westlands in Nairobi, Westside Chiropractic aims to change the industry by offering cutting-edge treatments to its patients.
Some of the services offered at the Westside Chiropractic Center include chiropractic consultation, chiropractic and physiotherapy care, and back, neck, and joint pain care.
Westside Chiropractic aims to lead the chiropractic industry in Kenya by offering a patient-inclusive service that significantly impacts the recovery process.
Westside Chiropractic is open Monday to Friday, 9:00 am to 5:00 pm. This establishment is flexible on appointments.
Location: 4th Floor, Parklands Mediplaza (opposite Aga Khan Hospital), 3rd Parklands Avenue.
Contact: (+254) 720 291 286.